Kids who carry excess pounds may be doing permanent damage to their feet, a group of foot and ankle surgeons warns.
“When there is an increased amount of weight and stress being placed on the foot, that can cause some significant changes in foot structure,” Dr. Darryl Haycock, a foot and ankle surgeon in private practice [...]
A decided advantage of running is the minimal equipment requirement, relative to other sports. In our fair city, a T-shirt, shorts, and proper shoes are all you need from spring through late autumn. But what constitutes proper shoes?
For most of us, a single criterion overshadows all others: we lust for a pair of sneaks that [...]
Everything you want to know about Flat Feet. That's right. I'll try to post as much information on Flat Feet as possible: Shoes for Flat Feet, Exercises for Flat Feet, Flat Feet and Running, Flat Feet Pain and much much more. I started this blog to share with you my experience with an innovative orthotic for Flat Feet: The Posture Control Insoles. I really like the science behind them and decided to test them and post the results here - they turned out to be great. You can still find my posts on the Posture Control Insoles here, but in the same time I'll try to create the ultimate resource for your Flat Feet concerns. I hope it will turn out Ok. Any suggestions are more than welcome.