Flat Feet

Related Conditions

Plantar Fasciitis

In: Related Conditions

Introduction: What is Plantar Fasciitis?
Plantar Fasciitis is a painful inflammatory condition of the foot caused by excessive wear to the plantar fascia.The plantar fascia is the thick tendon-like connective tissue which supports the arch of the foot. It runs from the front of the calcaneus  (heel bone) forward to the heads of the metatarsal bones.
The [...]



Achilles Tendonitis

In: Related Conditions

Introduction: The Achilles Tendon and Tendonitis
The Achilles Tendon, also known as the calcaneal tendon or the tendo calcaneus, is located in the back part of the leg, behind the ankle. Its purpose is to attach the calf muscle to the heel bone in the foot.
Named after the Greek warrior who could only be mortally [...]

Arch Pain

In: Related Conditions

Introduction: the Arch of the Foot and Arch Pain
The arch of the foot is formed by the tarsal and metatarsal foot bones and is strengthened by ligaments and tendons, The arch allows the foot to support the weight of the erect body in the most efficient way.
Arch Pain generally feels like a burning or stabbing sensation [...]

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Everything you want to know about Flat Feet. That's right. I'll try to post as much information on Flat Feet as possible: Shoes for Flat Feet, Exercises for Flat Feet, Flat Feet and Running, Flat Feet Pain and much much more. I started this blog to share with you my experience with an innovative orthotic for Flat Feet: The Posture Control Insoles. I really like the science behind them and decided to test them and post the results here - they turned out to be great. You can still find my posts on the Posture Control Insoles here, but in the same time I'll try to create the ultimate resource for your Flat Feet concerns. I hope it will turn out Ok. Any suggestions are more than welcome.