Introduction: What is Osteoarthritis?
Osteoarthritis is the most common type of Arthritis and generally develops in people who are over 50 years of age. Also, it tends to be more common in women than in men. Osteoarthritis affects the joints in the human body. Most commonly affected joints are the knees, hips and small joints of the hands. Although not as [...]
Everything you want to know about Flat Feet. That's right. I'll try to post as much information on Flat Feet as possible: Shoes for Flat Feet, Exercises for Flat Feet, Flat Feet and Running, Flat Feet Pain and much much more. I started this blog to share with you my experience with an innovative orthotic for Flat Feet: The Posture Control Insoles. I really like the science behind them and decided to test them and post the results here - they turned out to be great. You can still find my posts on the Posture Control Insoles here, but in the same time I'll try to create the ultimate resource for your Flat Feet concerns. I hope it will turn out Ok. Any suggestions are more than welcome.